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By Michael Nnebife

The Wife of the Governor of Anambra State, Dr. Nonye Soludo, has urged people to take proper care of their bodies to achieve holistic and sound body-mind wellness. Dr. Soludo gave the advice on the 'Healthy Living with Nonye Soludo' Facebook page on Wednesday, in commemoration of the 2024 International Mind Body Wellness Day.

Noting that the day reminds people of the need to recommit more energy to loving their bodies and minds, the governor's wife said her office was devoting resources to upholding these health norms. In her words, 'We're happy to join the global community today to commemorate International Mind Body Wellness Day.

“This particular fixture is very significant for us as crusaders of healthy living. The mind-body relationship is a primary health commitment. Achieving a sound body and mind is something that we can actualize with the right intention. It begins with how you see your body and what you feed it,' she said.

She further stated, 'Today's event calls us to recommit more energy to loving our bodies and minds and to see both as very important pillars of complete wellness. At Healthy Living with Nonye Soludo, we're devoting resources to upholding these health norms. Our Six Pillars are carefully designed to attend to all issues around health.

'We believe that once the body gets what it needs to flourish, the mind takes it from there. It's all about lifestyle,' the Anambra first lady hinted.